Bulging discs occur frequently as the body ages and the intervertebral discs degenerate. Yet bulging discs do occur not only in older adults, but also in younger ones. A thick and spongy material called the nucleus pulposes is at the middle of the intervertebral disc. When this substance booms out, it places pressure on the ligaments known as annulus fibrosis which surrounds the core. This is not usually a big cause of concern and may not even be painful but it becomes severe when the bulging intrudes into the spinal canal region. When this happens, the pain can be unbearable. Feel free to check out Spectrum Medical Group to learn more.
While majority of people with bulging discs do not experience debilitating pain, there are a few cases when patients suffer severe and persistent low back pain caused by a bulging disc, which hinders their normal activities. The good thing is most cases of bulging discs do not require surgical treatment. Doctors typically provide initial care of bulging discs by non-surgical or conservative procedures focusing on pain relief, both short-term and lasting, and more importantly, healing.
To help reduce inflammation, your physician can recommend that you restrict your activities and get some bed rest. For mild to moderate pain, your doctor can prescribe anti-inflammatory medicines. Often, patients undergo steroid injections for acute pain relief.
Physical therapy for bulging disc is also one of the preferred forms of treatment. As every medical procedure, physical therapy for bulging disc begins with the doctor’s diagnosis of the condition. When the doctor has confirmed his diagnosis, he or she will devise a programme tailored to your needs.
Physical therapy for bulging disc requires use of various approaches, one of which is traction. In this process, the therapist lifts the vertebrae so the blood can circulate into the injured disc and facilitate healing. Another common physical therapy for bulging disc is massage therapy, which also enhances blood circulation in the affected region.
Stretching exercises are also part of physical therapy for bulging bone. In addition to this, your therapist can gradually integrate strengthening exercises into your therapy programme to strengthen the muscles in your back.
Other approaches used for bulging discs in physical therapy include ice therapy, heat therapy, radiation therapy and electrical stimulation. Your doctor or therapist can also prescribe muscle relaxants and medication for pain management in conjunction with bulging-disk physical therapy. There are several choices for treating bulging discs. Others could work and others would not. Your physician will help you find out which ones would work best for you.